| Water | 55.6g | 
| Energy | 219.0kcal | 
| Energy | 916.0kJ | 
| Protein | 22.8g | 
| Total lipid (fat) | 10.5g | 
| Ash | 2.2g | 
| Carbohydrate, by difference | 8.9g | 
| Fiber, total dietary | 2.5g | 
| Sugars, total | 0.6g | 
| Calcium, Ca | 79.0mg | 
| Iron, Fe | 4.9mg | 
| Magnesium, Mg | 18.0mg | 
| Phosphorus, P | 124.0mg | 
| Potassium, K | 235.0mg | 
| Sodium, Na | 429.0mg | 
| Zinc, Zn | 1.1mg | 
| Vitamin C, total ascorbic acid | 28.0mg | 
| Thiamin | 1.15mg | 
| Riboflavin | 0.32mg | 
| Niacin | 10.8mg | 
| Vitamin B-6 | 0.78mg | 
| Folate, total | 2.0??g | 
| Folate, food | 2.0??g | 
| Vitamin B-12 | 7.7??g | 
| Vitamin A, IU | 1.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D3 (cholecalciferol) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 1.9g | 
| Fatty acids, total monounsaturated | 2.0g | 
| Fatty acids, total polyunsaturated | 4.9g | 
| Fatty acids, total trans | 0.09g | 
| Cholesterol | 1.0mg |